Contact us 07817970011
ALL AGES:
For those seeking mental health support, the Samaritans offer a 24/7 service
Tel: 116 123 or via email at jo@samaritans.org.
If you're dealing with anxiety or depression, Saneline is available from 6-11pm
Tel: 0300 304 700.
CALM provides support from 5-12pm, reachable at Tel: 0800 585858.
For immediate assistance, SHOUT offers a 24/7 text-based service at 85258.
UP TO 35 YRS:
If you're navigating trauma or need counselling, Papyrus Hopeline UK operates Monday to Friday from 10am to 10pm, and on weekends from 2pm to 10pm.
Tel: 0800 068 4141 or via text at 07786 209 697. Email support is also available at pat@papyrus-uk.org.
FOR OVER 55 YRS:
The Silverline provides a 24/7 service for older adults, offering support
Tel: 0800 4708090, which can be crucial for those dealing with bereavement or other life transitions.
UP TO 18 YRS:
Childline is a vital resource for young people, providing support 24/7
Tel: 0800 11 11, ensuring that children have access to therapy and mental health resources.
MEN ONLY:
The calmzone is dedicated to men's mental health, offering support from 5pm to 12pm
TEL 0800 585858 and through a webchat service.
If you have concerns about your health or psychological well-being, please contact your GP surgery or the out-of-hours number for assistance, or call 111 for medical advice. If you or someone you know is struggling with severe self-injury or suicidal thoughts, it is crucial to safely reach your local hospitals accident and emergency department for immediate support or to request a mental health assessment.
This website is under construction so please return to check out anything new that may be of interest to you.
Picking Up The Pieces Counselling & Psychotherapy
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