Supporting Your Mental Health Journey
When Emotional Distress Feels Overwhelming- Mental Health Support in Cornwall & Online
We are not an immediate crisis intervention service.
But we can provide a safe, non-judgmental space where you can begin to feel heard and supported and ride the storm you are experiencing now.
There are times when emotional distress becomes so intense that life can feel unmanageable, or you might be facing end-of-life choices due to illness.
You may feel trapped, hopeless, and alone with your thoughts.
Or experience suicidal thoughts, strong urges, or impulses that may quietly sit beneath the surface. Whilst you continue with daily life, hide how you truly feel, or fear judgment from others if you speak out about it.
In difficult moments...During the storm...
-YOU DO NOT NEED TO GO THROUGH IT ALONE-
Your life has value. Your story matters.
So what does Picking Up The Pieces Provide?
At Picking Up The Pieces, we do not turn you away when you are at your most vulnerable and do not shy away or avoid these conversations about mental health distress, suicidal thoughts, or supporting others who have had a terminal illness, conversations about death and dying.
- A compassionate, specialised mental health support for adults in Truro, across Cornwall, & online.
- Professional and lived experience of understanding deep distress, crisis, or how the aftermath can feel
- Ongoing Distress Support: Helping you feel more stable when things still feel overwhelming
- Post-Crisis: Helping you rebuild routines after the initial shock or helping you make sense of what has happened
- Relapse Prevention & Wellness Planning: Supporting you in making choices on how to reduce the risk of future crisis
- Making Choices or decisions and having control in end of life diagnosis
We are NOT an emergency crisis service, but can offer support, with regular check-ins, continuity of guidance through storms, as well as help you access the right services, so you are never left facing distress alone
Mental Health Support in Truro, Cornwall, and Online
If you come to us in emotional distress, our work is direct. We offer calm, compassionate, and practical support.
- Safe, Confidential Space: Speak freely and feel heard without judgment
- Understanding Your Experience: Make sense of overwhelming thoughts and feelings. Suicidal thoughts are a sign of deep suffering - not a failure and not necessarily a permanent choice
- Safety Planning: Simple steps to stay safe and access support in Cornwall or online
- Ongoing Support: Regular sessions or check-ins to reduce distress and rebuild stability
If it's time to pick up those pieces, we can help you feel supported, regain balance, and move forward at a pace that is right for you. To make an appointment today, head over to our contact page or to learn more click on the FAQ button below this.