Contact us 07817970011

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    • Home
    • About me
    • Our Services
    • Issues
      • EMOTIONAL WELLBEING
      • TRAUMA SUPPORT & HEALING
      • BEREAVEMENT SUPPORT
    • MORE SPECIALISED SUPPORT
      • HEALTH CONDITIONS
      • COMPLEX MENTAL HEALTH
      • MENTAL HEALTH DISTRESS
    • FAQ
    • Testimonials
    • Contact us
    • useful information
    • blog
    • RAISING FUNDS
    • RAISING FUNDS

Contact us 07817970011

  • Home
  • About me
  • Our Services
  • Issues
    • EMOTIONAL WELLBEING
    • TRAUMA SUPPORT & HEALING
    • BEREAVEMENT SUPPORT
  • MORE SPECIALISED SUPPORT
    • HEALTH CONDITIONS
    • COMPLEX MENTAL HEALTH
    • MENTAL HEALTH DISTRESS
  • FAQ
  • Testimonials
  • Contact us
  • useful information
  • blog
  • RAISING FUNDS
  • RAISING FUNDS

YOUR JOURNEY BEGINS AT PICKING UP THE PIECES

Unsure if you want to commit?

What does your service provide?

Unsure if you want to commit?

Man facing a wall, lots of thoughts, emotional brick wall- counselling & psychotherapy

Your first 30-minute consultation at Picking Up The Pieces is free of charge. This session provides an opportunity to discuss your concerns, learn about our approach, and determine whether our services are suitable for you. With no obligation to continue. It’s a risk-free way to start your journey towards better mental health and well-being.

You can pause or stop therapy at any point. 

Can I cancel appointments?

What does your service provide?

Unsure if you want to commit?

clock ticking, appointment time, mental health

We understand your time is valuable, and life can be unpredictable. Picking Up The Pieces offers flexible scheduling options, with no charges for cancellations if notified in advance. Rescheduling is available within the same week, ensuring therapy remains accessible without added stress or financial burden.

What does your service provide?

What does your service provide?

What does your service provide?

lady, walking through multiple doors. A counselling journey, mental health to empowerment

We provide: 


  • Counselling for Adults
  • Single one off sessions 
  • Short-term therapy 
  • Longer-term support
  • Options for session duration  
  • 50 minutes or 75 minutes


Our goal is to support you at your own pace with compassion and professionalism.

What to expect

I feel anxious attending

What does your service provide?

Frequently asked questions Picking Up THe Pieces counselling & psychotherapy

If we decide to go ahead and work together, we will then agree on a contract of working which outlines the frequency and duration of meetings, outlines confidentiality, data protection, complaints procedure, and payment of fees. With regular reviews, we can together notice your achievements or declines and come up with an action plan for the next stage of our work together, should you choose to do so.

I feel anxious attending

I feel anxious attending

I feel anxious attending

people running away, fearful of starting their therapeutic journey with counselling

It is natural to feel a bit anxious when you meet someone new or share your difficulties with another, especially if you have never used talking therapies before.  It takes time to learn to share your deepest emotions or hidden truths, and sometimes this can make you hesitant or feel like you want to run away. 

But Picking Up The Pieces' commitment is to remind you of our focus and promise on the home page.





How to pay

I feel anxious attending

I feel anxious attending

Coins, Therapy fees
Counselling and Psychotherapy

Payment of fees

Bac's, cash, cheque

Single session or block bookings 

Concessions available but limited


Counselling & Psychotherapy


Individual therapy 

50 minutes £65

75mins £97.50

Single Session Therapy £80

Additional charges apply for evening and weekend appointments



What do others think?

 Watch some testimonials here

Learn more

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