Your first 30-minute consultation at Picking Up The Pieces is free of charge. This session provides an opportunity to discuss your concerns, learn about our approach, and determine whether our services are suitable for you. With no obligation to continue. It’s a risk-free way to start your journey towards better mental health and well-being.
You can pause or stop therapy at any point.
We understand your time is valuable, and life can be unpredictable. Picking Up The Pieces offers flexible scheduling options, with no charges for cancellations if notified in advance. Rescheduling is available within the same week, ensuring therapy remains accessible without added stress or financial burden.
We provide:
Our goal is to support you at your own pace with compassion and professionalism.
If we decide to go ahead and work together, we will then agree on a contract of working which outlines the frequency and duration of meetings, outlines confidentiality, data protection, complaints procedure, and payment of fees. With regular reviews, we can together notice your achievements or declines and come up with an action plan for the next stage of our work together, should you choose to do so.
It is natural to feel a bit anxious when you meet someone new or share your difficulties with another, especially if you have never used talking therapies before. It takes time to learn to share your deepest emotions or hidden truths, and sometimes this can make you hesitant or feel like you want to run away.
But Picking Up The Pieces' commitment is to remind you of our focus and promise on the home page.
Payment of fees
Bac's, cash, cheque
Single session or block bookings
Concessions available but limited
Counselling & Psychotherapy
Individual therapy
50 minutes £65
75mins £97.50
Single Session Therapy £80
Additional charges apply for evening and weekend appointments
Watch some testimonials here
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