What is Psychotherapy?
Picking Up The Pieces focus is to help individuals through counselling & psychotherapy to heal, energize, become self-aware of inner strengths, emotional regulations and coping skills. By providing a confidential and safe space our focus is to support you away from life pressures or caring responsibilities, when you may find it hard to achieve this in your everyday life. Our focus is to help you to make sense of your trauma & experience. Or find ways to get to where you want to be right now.
Benefits of Therapy
Picking Up The Pieces has years of experience in helping others to navigate their challenges. We promise no matter how stuck or overwhelmed you are in life hurdles or mental health issues, you are no longer alone. You will receive a supportive service in Truro, across Cornwall, Devon & The UK every step of the way in your journey. Counselling & psychotherapy can help set goals, work through and resolve difficulties to heal hidden pain. Picking Up The Pieces will be there if you let us in.