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    • Home
    • Its good to talk
    • About me
    • Our Services
    • CANCER, CHRONIC ILLNESS
    • BEREAVEMENT SUPPORT
    • FAQ
    • Testimonials
    • Contact us
    • useful information

Contact us 07817970011

  • Home
  • Its good to talk
  • About me
  • Our Services
  • CANCER, CHRONIC ILLNESS
  • BEREAVEMENT SUPPORT
  • FAQ
  • Testimonials
  • Contact us
  • useful information
 Picking Up The Pieces- Mental health support-anxiety-depression-https://pickingupthepieces.net/

What is Psychotherapy?

Picking Up The Pieces focus is to help individuals through counselling & psychotherapy to heal, energize, become self-aware of inner strengths, emotional regulations and coping skills. By providing a confidential and safe space our focus is to support you away from life pressures or caring responsibilities, when you may find it hard to achieve this in your everyday life.  Our focus is to help you to make sense of your trauma & experience. Or find ways to get to where you want to be right now. 

Counselling-psychotherapy-Truro-Cornwall-Devon-UK-Mental health support-logo jigsaw pieces

Benefits of Therapy

Picking Up The Pieces has years of experience in helping others to navigate their challenges. We promise no matter how stuck or overwhelmed you are in life hurdles or mental health issues, you are no longer alone. You will receive a supportive service in Truro, across Cornwall, Devon & The UK every step of the way in your journey. Counselling & psychotherapy can help set goals, work through and resolve difficulties to heal hidden pain. Picking Up The Pieces will be there if you let us in.

THERAPY AT PICKING Up the pieces

Counselling

Online VIDEO, Telephone TEXT BASED COUNSELLING

Psychotherapy

Counselling will focus on you, away from life pressures or responsibilties to others. One or two sessions or even the occasional drop-in session may be enough for you.


Or perhaps you wish to work on specific hurdles (6-12) sessions to get back on track.

Psychotherapy

Online VIDEO, Telephone TEXT BASED COUNSELLING

Psychotherapy

Sometimes difficulties can be more complex. Having the option of longer term or open ended therapy (12 sessions or more) may be more suitable for you. 


Psychotherapy can help you to understand deeper emotional and psychological issues that may be holding you back. It can reveal hidden aspects or engrained negative patterns of relating to self or others due to memories, trauma or abuse. 


Picking Up the Pieces can help you to move forward in a more positive way, bring about positive change and rediscover the lost you.

Online VIDEO, Telephone TEXT BASED COUNSELLING

Online VIDEO, Telephone TEXT BASED COUNSELLING

Online VIDEO, Telephone TEXT BASED COUNSELLING

An accessible service to those unable to leave home through illness or caring commitments

 which prevent you from accessing appropriate supportive networks when you are struggling. 


Picking up the Pieces is here for you but if you don't try you will never know.


Some home-visits within the local community can be arranged for those housebound, elderly or caregivers.


Counselling and psychotherapy services in Truro - Contact Us

Counselling & Psychotherapy

Our team at Picking Up The Pieces consists of highly qualified and compassionate professionals. We are dedicated to providing a safe and supportive environment for all our clients.

Online video, telephone or text-based Counselling

At Picking Up The Pieces, we envision a world where mental health is prioritised. We strive to empower individuals to overcome challenges and lead fulfilling lives. Sometimes depending on circumstances, health limitations or communication difficulties - text based or home visits within the local community can be arranged through prior agreement - Making therapy more accessible to all.

Initial Consultation

An initial consultation of 30 minutes-free of charge without obligation. Enables me to access your needs to see if the service I provide would be suitable to you. It also gives you the opportunity to see if you connect to me as this forms the basis of any therapeutic work that we may embark upon. 

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Online and telephone counselling
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