BEREAVEMENT COUNSELLING-how to deal with grief & TraumA
Benefits of Therapy- Life after Loss
How do you deal with grief? Losing someone you love or is close to you can be an incredibly difficult time and leave you feeling alone and overwhelmed. Grief affects everyone in different ways, and there is no time limit in experiencing the impact and the effect that can linger and invade our everyday life. You don't have to be alone when dealing with trauma, making adjustments or battling with loss. Our bereavement counselling and support in Truro, across Cornwall and The UK, in-person or online can help you cope with loss, navigate trauma to enable you to find some sense of control. Gradually you will find strength to put yourself together again in picking up the pieces, rediscover passions, find peace, control and purpose again.
Picking Up The Pieces counselling and psychotherapy whether in-person in the Truro area or online across the south west, UK or worldwide is here for you. Bereavement counselling can help you to work through emotional issues or gain practical support that could be beneficial to enhance your mental health and wellbeing.
Benefits of therapy
Picking Up The Pieces bereavement support in Cornwall, works to try to remove the taboo about death and dying. This can affect our emotional and psychological well-being along with the stigmas associated with mental health in our own need processing sadness, grief, loss and change.
Whether after infant loss, the death of a loved one, family member or friend or struggling and finding self in your own identity crisis. You may have received a life changing medical diagnosis the onset of a new medical condition, disability or life limiting illness. Or going through a relationship separation or marital breakdown or different life transitions - each can cause loss of self or additional mental health issues which hamper your wellbeing.
Picking up The Pieces in Truro serves the local south west community across Cornwall, Devon and The UK in-person and online.
How To Deal With Grief
Coping with grief and sadness can feel like a maze. One minute you are starting to find ways forward and feel hopeful in finding your way again but then suddenly come across another dead end which makes you feel defeated, stuck or unmotivated. Picking Up The Pieces counselling and psychotherapy can help with those coping with grief, whether you have lost a loved one or feel you have lost your own identity and lack purpose or loss sense of self. We work in collaboration with many local & national businesses like The Foundation Of Infant Loss which support better those experiencing infant loss due to miscarriage, stillbirth or neonatal issues.
