BEREAVEMENT & GRIEF SUPPORT - Healing and Moving Forward

Grief affects everyone differently and is one of the hardest journeys any of us will ever make. It can turn your world upside down in an instant, make you feel lost, overwhelmed, or cause confusion.  There is no time limit on experiencing the impact of loss, which can linger and invade our everyday lives. Picking Up The Pieces can help you navigate these difficult paths with practical support to enhance your mental well-being. Gradually, you will find the strength to pick up those pieces or find that missing piece in rediscovering your identity and ways to reclaim your life.

Areas of help & support:

• Absence and bereavement of a loved one, family member, or friend
• Adjustment issues or major life or work transitions
• Bereavement & grief due to suicide
• Career changes
• Carer roles & transitions
• Diagnosis of chronic or life-limiting illness or life-changing disabilities
• Displacement due to cultural divides
• End of life & death, and dying support
• Family estrangement, relationship issues, or separation
• Identity crisis
• Infant loss
• Mental health diagnosis, crisis with ideation, or intent. 
• Neurodivergent burnout or transitions
• Pet loss
• Rehabilitation after life-changing accidents or illness
• Relationship issues, separation, family, or marital breakdowns 

Coping with grief and sadness can feel like a maze. One minute, you can feel like you are starting to find ways forward, and the next you can feel a roller-coaster ride of difficult emotions that make you feel like you are going backwards, trapped, or find yourself unmotivated again. Dealing with grief and loss can be overwhelming. There is no wrong feeling - whatever you are experiencing, it is valid. Picking Up The Pieces specialises in grief, loss, and life transitions, helping clients to rebuild their lives with confidence.

• HEALTH CONDITIONS & REHABILITATION
• COMPLEX MENTAL HEALTH
• EMOTIONAL DISTRESS OR CRISIS