BEREAVEMENT, Loss, Grief & Life changes
Picking up the pieces - Life after Loss
Grief affects everyone differently. It can turn your world upside down in an instant, leave you overwhelmed with raw emotions, lost & confused. There is no time limit on experiencing the impact of loss, which can linger and invade our everyday lives. Picking Up The Pieces can help you navigate these difficult paths with practical support to enhance your mental health and wellbeing. Gradually, you will find the strength to pick up those pieces or find that missing piece in rediscovering your identity and ways to reclaim your life.
Understanding Loss
Areas of help & support:
- Absence and bereavement of a loved one, family member, or friend
- Adjustment issues or major life or work transitions
- Bereavement & grief due to suicide
- Career changes
- Carer roles & transitions
- Diagnosis of chronic or life-limiting illness or life-changing disabilities
- Displacement due to cultural divides
- End of life & death, and dying support
- Family estrangement, relationship issues, or separation
- Identity crisis
- Infant loss
- Mental health diagnosis, crisis with ideation, or intent.
- Neurodivergent burnout or transitions
- Pet loss
- Rehabilitation after life-changing accidents or illness
- Relationship issues, separation, family, or marital breakdowns
Healing After Loss
Coping with grief and sadness can feel like a maze. One minute, you are starting to find ways forward and feel hopeful in finding your way again, but then suddenly come across another dead end, which makes you feel defeated, stuck, or unmotivated with so many unanswered questions that result in despair, conflict, or isolation, or how do you carry on from here? Picking Up The Pieces offers accessible mental health support tailored to your circumstances. Our flexible scheduling ensures you receive the care you need, in-person or online, wherever you are in the UK or Europe.
