Counselling Services for Mental Health Support
INDIVIDUAL THERAPY CAN HELP WITH
Adjustment issues
Anxiety & panic
Bereavement
Brain injury
Burn out
Cancer Counselling/support
Carer roles
Career changes
Childhood trauma
Chronic illness
Coaching
Confidence building
Couples Counselling
Depression or low moods
Domestic abuse, violence
Guidance and advice
Health issues
Learning Difficulties/ASD, ADHD
Loss of own identity
Low confidence or self-esteem
Major life transitions
Mental Health difficulties or crisis
Peri/Postnatal issues
Post Traumatic Stress
Relationship issues or rebuilding
Social Difficulties
Stress levels
Suicidal ideation
Trauma recovery
Work related issues
We offer individual therapy sessions that focus on your personal experiences and challenges. Sometimes uncomfortable and intense emotions like guilt, fear or sadness can make us feel overwhelmed or cause additional mental health issues like anxiety or depression. Which can shatter your confidence and you make you feel totally alone.
Therapy is a journey of continuous growth. At Picking Up The Pieces counselling and psychotherapy we can support you in setting and achieving personal goals that promote your wellbeing. One in four of us can experience Mental Health issues at any time in our life.
Compassionate Care
At Picking Up The Pieces, we provide compassionate care tailored to your unique needs and are here to support you on your journey towards healing and growth with counselling and psychotherapy.
We believe in empowering our clients and aim to equip you with the tools needed to manage your mental health effectively and way to promote your well-being.
Picking Up The Pieces is dedicated to supporting those going through loss, adjustment or bereavement in the local community.
In Truro, across Cornwall, Devon, The UK and Europe
in-person and online.