A compassionate THERAPY SERVICE
mental health support with Picking Up The Pieces
Confidential counselling & psychotherapy tailored to your needs, in person, online, or text-based
WHERE CHANGE BEGINS
Welcome to Picking Up The Pieces Counselling and Psychotherapy
At Picking Up The Pieces, we understand that life's challenges can sometimes feel overwhelming. We are committed to providing a supportive and confidential environment where you can explore your emotions and work towards healing. Whether you're dealing with anxiety, depression, relationship issues, or personal growth, our personalised approach ensures that your unique needs are met. We offer both in-person and online sessions to fit your schedule. So if you are fed up, feeling stuck, and ready to pick up those pieces to enhance your emotional well-being, your journey starts here.
Get to Know Picking Up The Pieces
Compassionate Care
At Picking Up The Pieces, we are dedicated to providing compassionate psychotherapy tailored to each individual's needs. We believe in fostering a supportive environment that promotes healing, self-discovery, and resilience. Our approach is centred on empathy and understanding to help clients navigate life's challenges effectively.
About Picking Up The Pieces
We embrace holistic approaches at Picking Up The Pieces, integrating mind, body, and spirit in our therapeutic practises. Our aim is to support overall well-being.
Individualised Care for Trauma
Picking Up The Pieces believes in the importance of mental health and well-being. Counselling and psychotherapy can help you navigate life challenges, transitions, as well as traumatic events or experiences with compassion and understanding. We work holistically to help restore self-esteem, rebuild confidence, or address mental health issues that negatively affect your well-being.
You might feel disconnected from your usual self, feel overwhelmed, scared, stressed out, sad, or angry. Or at a crossroads, struggling to recognise yourself anymore, fearing that you are losing control, or in a dark place, and what's the point anymore!
Picking Up The Pieces can help you make sense of your experience or find purpose. We can strengthen your coping strategies at a pace that is right for you, in a supportive space to establish your life or identity. We focus on your recovery, attend to those intense emotions, and work to empower you to overcome challenges and find ways forward that work for you. We never underestimate the unique, personal battles of what you are going through or in what is holding you back due to trauma, loss, or bereavement.
Our Commitment
At Picking Up The Pieces, we envision a world where mental health is prioritised. We strive to empower individuals to overcome challenges and lead fulfilling lives. Picking Up The Pieces...'is where change begins' in-person or online with single session, brief or longer term therapy in and around Truro, across Cornwall, Devon and The UK.
Supporting Your Mental Well-being
Discover a safe and supportive environment to work through life's challenges and improve your mental health with Picking Up The Pieces
Copyright © 2025 Picking Up The Pieces - All Rights Reserved.
Cookie Policy
This website uses cookies. By continuing to use this site, you accept our use of cookies. Privacy Policy