Picking Up The Pieces-Counselling & Psychotherapy
Empowering Mental Health & Wellbeing
For Anxiety, Depression, Trauma & Bereavement. Flexible ways to connect in Truro, across Cornwall, the UK & internationally.
HOW WE CAN SUPPORT YOU
You don't have to go through this alone
Whether you’re feeling overwhelmed, stuck, or struggling to cope, therapy can help you address issues such as anxiety, depression, bereavement, and trauma. Our mental health support is designed to assist with life transitions, while also improving relationships and communication. We focus on boosting confidence and self-esteem to help you navigate through various mental health difficulties or life challenges.
Located in Cornwall, we offer a confidential in-person sessions in Truro & Falmouth, as well as providing a user friendly service of online video & text-based therapy across Cornwall, the UK, and internationally.
We understand that life's challenges can often feel overwhelming. We are committed to delivering a confidential, compassionate, and supportive environment that is inclusive of your mental health issues or physical needs too, as well as being able to provide a neurodivergent-friendly option if required.
Our 'Picking Up The Pieces' approach allows you to rediscover your strengths and resilience. With flexible psychotherapy options available, we adapt our communication styles and therapeutic approaches to meet your specific physical or mental health needs, using strength-based methods for single sessions/drop-in service that concentrate on one problem at a time, working towards solutions, along with brief interventions of up to 6 sessions, or longer-term therapy.
We specialise in trauma, loss or bereavement, along with those with a variety of degrees of mental health issues or finding themselves in emotional distress.
Take the First Step Today
If you are fed up, feeling stuck, and ready to pick up those pieces, take that first step toward a brighter future with personalised therapy that respects your unique needs and circumstances. Your journey starts here towards a healthier, happier you.
Ready to take that first step?
Help is just a click away. If you're seeking mental health support for issues like anxiety, depression, or trauma, or if you’re navigating life transitions such as bereavement, book a free, no-obligation initial consultation with us today. This pressure-free opportunity to engage in 30 minutes of psychotherapy will allow you to learn more about our counselling services and discuss what you are experiencing as well as what you are looking for, all from the comfort of Truro.
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