Empowering Mental Health & Wellbeing
Picking Up The Pieces Counselling & Psychotherapy
IN-PERSON, ONLINE & TEXT-BASED SUPPORT
In Truro, Falmouth, across Cornwall, the UK, & Internationally
HOW WE CAN SUPPORT YOU
Your Journey to better days starts here with a safe space for you to pause, process & rebuild
Whether you’re feeling overwhelmed, stuck, or struggling to cope, therapy can help you:
- Understand and manage anxiety, low mood, or depression
- Process trauma, grief, bereavement, or loss of self or another
- Improve relationships and communication
- Rebuild confidence and self-esteem
- Navigate difficult emotions, traumatic events, life challenges, or transitions
- Help you to address mental health issues that are negatively affecting your well-being
- Recover, regain control, and become a happier you
We understand that life's challenges can sometimes feel overwhelming. We are committed to providing a confidential, compassionate & supportive service that is inclusive to all, as well as being neurodivergent-friendly. We are here to help you rediscover your strengths & resilience. With flexible support we adapt our communication styles or approach to meet your physical or mental health needs & use strength-based methods, whether we meet for a single-session, brief intervention, or longer-term therapy.
Take the First Step Today
If you are fed up, feeling stuck, and ready to pick up those pieces, take that first step toward a brighter future with personalised therapy that respects your unique needs and circumstances. Your journey starts here towards a healthier, happier you.
Compassionate Mental Health Support
Discover a new way to work through life's challenges. Taking the first step can be quite daunting, but help is just a click away. For a non-obligatory, free 30-minute consultation to improve your mental health with Picking Up The Pieces
Copyright © 2026 Picking Up The Pieces - All Rights Reserved.
Cookie Policy
This website uses cookies. By continuing to use this site, you accept our use of cookies. Privacy Policy