A compassionate THERAPY SERVICE
PICKING UP THE PIECES
Confidential counselling & psychotherapy tailored to your needs, in person, online, or text-based
WHERE CHANGE BEGINS
Welcome to Picking Up The Pieces counselling and psychotherapy
Picking Up The Pieces counselling and psychotherapy service specialises in mental health support for trauma, loss and bereavement. We are committed to serving the local community and provide a warm and welcoming therapeutic environment in-person and online. If you are dealing with anxiety, depression, relationship issues, or feel like you are falling apart due to life pressures, past difficulties, traumatic events or experiences. We offer a diverse range of therapeutic services designed to cater to your unique needs to ensure you feel safe and emotionally supported throughout your journey. So if you are feeling stuck, wish to regain control or find a happier you - Let us help you to 'pick up those pieces' and move forward.
Get to Know Picking Up The Pieces
Compassionate Care
At Picking Up The Pieces, we understand that every individual's journey is unique. Our personalised therapy sessions are designed to address your specific needs, whether you're coping with trauma, grief, or everyday stress. We focus on creating a confidential, safe and supportive environment to facilitate meaningful growth.
About Picking Up The Pieces
We embrace holistic approaches at Picking Up The Pieces, integrating mind, body, and spirit in our therapeutic practises. Our aim is to support overall well-being.
Individualised Care for Trauma
Picking Up The Pieces believe in the importance of mental health and well-being. Counselling and psychotherapy can help you navigate traumatic events, experiences along with life's transitions or challenges with compassion and understanding. We work holistically to help restore self esteem, rebuild confidence or address additional mental health issues that could negatively affect your well-being.
You might feel disconnected to your usual self or feel like you are at a crossroads, stressed out, overwhelmed, angry or sad. Or feel disorientated, like you are losing control or struggling to understand or recognise self. Picking Up The Pieces can help you to make sense of your experience in a supportive space to work through intense emotions and concentrate on your wellbeing. We never underestimate the unique, personal battles and time it can take to recover from trauma, loss or bereavement whilst trying to get back to feeling like your usual self.
Picking Up The Pieces works to enhance your ability to find purpose again and increase coping strategies at a pace that is right for you. Enabling you to make sense of what is holding you back or what is not working for you whilst attending to those difficult or intense emotions. Our aim is to strive to empower you to overcome challenges and to find ways to reestablish your life or identity due to trauma or bereavement.
Our Commitment
At Picking Up The Pieces, we envision a world where mental health is prioritised. We strive to empower individuals to overcome challenges and lead fulfilling lives. Picking Up The Pieces...'is where change begins' in-person or online with single session, brief or longer term therapy in and around Truro, across Cornwall, Devon and The UK.
Supporting Your Mental Well-being
Discover a safe and supportive environment to work through life's challenges and improve your mental health with Picking Up The Pieces
Copyright © 2025 Picking Up The Pieces - All Rights Reserved.
Cookie Policy
This website uses cookies. By continuing to use this site, you accept our use of cookies. Privacy Policy