Heal and grow with Picking Up The Pieces
Picking Up The Pieces
Counselling and Psychotherapy for trauma, loss, and bereavement. In-person, Online, and Text-based.
YOUR JOURNEY TO BETTER DAYS STARTS HERE - HOW WE CAN HELP
Creating a Safe Space with personalised care
At Picking Up The Pieces, we understand that life's challenges can feel overwhelming and isolating. We provide a compassionate counselling and psychotherapy service. We aim to help you manage intense emotions and empower you to overcome the challenges related to anxiety, depression, trauma, and bereavement, along with life transitions or other issues specific to your situation.
Maybe you're feeling disconnected, losing control, overwhelmed, angry, or sad. We offer a variety of counselling options designed to meet your individual requirements, whether a single session, brief counselling, or long-term therapy.
Whether you prefer face-to-face sessions in Truro, the surrounding areas, or our flexible options of online sessions, ensure convenience and accessibility all over Cornwall, the UK, and internationally. We take pride in offering inclusive psychotherapy services, including neurodivergent-friendly options, so that everyone feels welcome and understood.
WHERE CHANGE BEGINS
Supporting your emotional health
At Picking Up The Pieces, we are dedicated to providing a professional and welcoming space where clients can work through life's challenges. Our approach combines evidence-based practises with compassionate listening to foster healing and growth. We specialise in helping individuals manage anxiety, overcome trauma, and navigate life transitions with confidence. Every session is tailored to support your personal goals and foster resilience. Reach out to us today and take the first step towards a healthier, more hopeful future and a happier you. Or continue to learn more about us, click below.
Supporting Your Mental Well-being
At Picking Up The Pieces, you can discover a confidential and safe environment that offers essential mental health support. Our dedicated services, including psychotherapy and counselling in Truro, are tailored to help you navigate life's challenges, such as anxiety, bereavement, trauma, and depression. We are here to support your mental well-being and assist you in coping with difficult emotions.
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