07817 970011 Truro
EMOTIONAL SUPPORT In-Person and online
Empowering mental health support for your journeY
In Truro, across Cornwall, Devon, UK and Europe
In Truro, across Cornwall, Devon, UK and Europe
Picking Up The Piece provides a warm and welcoming therapeutic environment with counselling and psychotherapy in-person or online. Our objective is to make clients feel safe and emotionally supported through their journey. We can help you make sense of your experience when you feel like everything is falling apart due to life pressures, past difficulties, traumatic events or experiences. Picking Up The Pieces specialises in mental health support, trauma, loss and bereavement.
Take the first step towards a healthier, happier you - contact us for availability of appointments, in-person, online or text based.
At Picking Up The Pieces we believe in the importance of mental health and well-being. We are dedicated to helping you navigate life's challenges with compassion and understanding. We work holistically to help restore self esteem, rebuild confidence or address additional mental health issues which include anxiety, depression or PTSD. Which when ignored can become more persistent and negatively impact your physical or emotional well-being.
Trauma which can be experienced in a variety of different way, relate to the individual along with their own life experience. You might feel disconnected to your usual self or feel like you are at a crossroads - stressed out, overwhelmed, angry or sad. Or you could feel disorientated, like you are losing control, unsure who you are or struggling to understand or recognise self.
Picking Up The Pieces can help you to make sense of your experience when you feel like you are falling apart and do not know how to put yourself together again. We can provide a supportive space to work through intense emotions and concentrate on your wellbeing. This could lead to finding new ways to reduce personal struggles or address mental health issues such as anxiety or depression that are negatively affecting you wellbeing.
Picking Up The Pieces works to enhance your ability to find purpose again and find ways to increase coping strategies at a pace that is right for you. Enabling you to make sense of what is holding you back or what is not working for you whilst attending to those difficult, raw and intense emotions. Picking Up The Pieces aim is to strive to empower you to overcome challenges and to find ways to reestablish your life or identity due to trauma. We recognise trauma is relative to an individual and their experience and never underestimate the unique, personal battles or struggles along with time it can take to overcome and to get back to feeling like your usual self.
Picking Up The Pieces is a professional and well established service that specialises in trauma, loss or bereavement. We truly care about your unique experience and wellbeing. We provide individual counselling, psychotherapy or couple counselling to help you to navigate major life transitions along with trauma therapy or bereavement counselling and support. With single session, brief or longer term therapy, in-person or online in Truro, across Cornwall, Devon, The UK and Europe. If you feel its time to pick up those pieces, find out more through our website or head to contact page - Picking Up The Pieces...'is where change begins' .
Picking Up The Pieces focus is to help individuals through counselling & psychotherapy to heal, energize, become self-aware of inner strengths, emotional regulations and coping skills. By providing a confidential and safe space our focus is to support you away from life pressures or caring responsibilities, when you may find it hard to achieve this in your everyday life. Our focus is to help you to make sense of your trauma & experience. Or find ways to get to where you want to be right now.
Picking Up The Pieces has years of experience in helping others to navigate their challenges. We promise no matter how stuck or overwhelmed you are in life hurdles or mental health issues, you are no longer alone. You will receive a supportive service in Truro, across Cornwall, Devon & The UK every step of the way in your journey. Counselling & psychotherapy can help set goals, work through and resolve difficulties to heal hidden pain. Picking Up The Pieces will be there if you let us in.
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